| Location: IL,USA Member Since: Jan 29, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Ran in 8 degree weather!
Ran in 29 mph winds!
First half-marathon April 30, 2011 2:02:46
Half-marathon August 20, 2011 1:55:04 Short-Term Running Goals: Enjoy the Il Half Marathon on April 30th. (Achieved!)
Mahomet Half Marathon August 20th - faster than Il Marathon! (Achieved!)
First Marathon October 23, 2011 Injured, watched my husband run his first half-marathon
IL Marathon, April 28, 2012 Long-Term Running Goals: Stay injury free so I can run. Personal: Happily married! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 147.37 | 0.00 | 147.37 |
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| Kinsei 4 Miles: 76.11 | Nimbus Miles: 42.00 | Flashy Asics Miles: 21.26 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| twice around lake 93degrees avg 10:00 | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| around the block 90 some degrees | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| 10 mile run avg 10:05 | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 11 mile bike ride | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| lake twice | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 14.00 | 0.00 | 14.00 |
| i was sure that my garmin said 7 1/2 when i turned around to come home the same way but when i got home it said i had gone 14! guess i looked wrong. great run ave 10:43 | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 90 degree temps again | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| ez run after massage | |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| avg 10:10 | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| ran warm up and then 3 miles of avg 8:52 | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 16.00 | 0.00 | 16.00 |
| avg 10:56 had to turn around and take a different route cuz there was a skunk in the road that wouldn't leave-even though i told it too | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| no watch, just a nice run in the morning 6am to beat the heat | |
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| | Slow miles | Fast miles | Total Distance | | 8.02 | 0.00 | 8.02 |
| 8.02 miles avg 10:16 on the road again by 6am 85 degrees with 90 percent humidity! | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| Got out early before heat. 85 when got done-high humidity. run felt really good though, slow 10:50 avg. mile. recovered really easy, wonder if getting used to longer or just a fluke? next week get to add miles to 18. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 7 mile bike ride | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| finally a little cooler this morning! felt good. no watch. | |
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| | Slow miles | Fast miles | Total Distance | | 9.24 | 0.00 | 9.24 |
| got out the door at 5:15am to beat the heat. avg mile 10:29 | |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 4.11 | 0.00 | 4.11 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 18.00 | 0.00 | 18.00 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 147.37 | 0.00 | 147.37 |
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| Kinsei 4 Miles: 76.11 | Nimbus Miles: 42.00 | Flashy Asics Miles: 21.26 |
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